START at large sign (Levens Village/ Grange/ Newby Bridge) at west end of lay-by on A590 which is immediately east of Force Lane near junction with A6 road to Levens Bridge. Proceed in a westerly direction along A590 to Meathop Roundabout (5.57 miles) where take the first exit on to the B5277 to Lindale village where encircle Mini-Roundabout (6.86 miles). Retrace along the B5277 to Meathop Roundabout (8.08 miles) and take the second exit along the A590. Continue in an easterly direction along the A590 (The overhead bridge near Levens turn off is half distance) to the Roundabout near Sedgwick (14.18 miles). Encircle, taking the 4th exit along the A590 passing through the starting point (14.62 miles) and continue in a westerly direction to Meathop Roundabout (20.26 miles) where on this second occasion encircle and retrace along the A590. FINISH at white line 15 yards past ‘A6’ sign on slip road to the A6 road approximately 140 yards south-west of junction with the Levens Bridge to Levens village road (25 miles).