Start in small layby opposite 54, Lando Road and the access path to NCN4 Cycle Route on A484 in Pembrey, OS Grid Reference: SN 41998 01767. Continue along A484 through Pembrey, “Pembrey flats” to Kidwelly East roundabout. Continue along A484 Kidwelly Bypass to Parc Y Bocs Roundabout to turn. Return along A484 through Kidwelly East Roundabout , then “Pembrey flats”, Pembrey to Finish at 54, Lando Road and the access path to NCN4 Cycle Route. OS Grid Reference: SN 42003 01769. (8.15 miles)