Rainford 10 mile TT course. START at a white mark painted on the kerb adjacent to the entrance to a bridleway on Intake Lane (to the SE of Bickerstaffe Church). Proceed to join the A570 Rainford by-pass dual carriageway at the Wheatsheaf traffic island (1.691 mi). LEFT and proceed on the A570 to the traffic island at the M58 interchange (3.353 mi). ENCIRCLE and retrace to the Wheatsheaf traffic island. STRAIGHT ON along the A570 to the next traffic island (Rainford island - 6.980 mi)). ENCIRCLE and retrace to the Wheatsheaf traffic island (8.763 mi). LEFT and proceed ahead to finish at the gated entrance to a plantation, some 700 or so yards short of the starting point.