Course Description:START at western end of layby approx. 150m east of Lion House in Creeksea Ferry Road (GR925945). Proceed W to turn left at junction with Lambourne Hall Road (M) 0.98 miles. Continue through Ballards Gore on Apton Hall Road/Brays Lane to turn at roundabout at junction with Shires Way, Ashingdon (M) (GR872924) 4.19 miles. Retrace to FINISH at ironwork in road, just before electricity substation, approx. 200m before junction with Lambourne Hall Road (GR912939) 7.33 miles.