Start: In Longnor by the vehicle entrance to the village school. Proceed on the B5053, Buxton Road, towards Glutton Bridge. Take first left turn upon leaving Longnor (before the top of the hill). Keep on unclassified road to
A53 at Flash Bar (4.1 miles)
Turn left onto the A53 towards Leek. Proceed as far as
Royal Cottage and Winking Man (6.8 miles)
Turn sharp left after Royal Cottage but before the Winking Man. Proceed on unclassified road to
Longnor (11.0 miles)
Turn left into Carder Green and left again onto Buxton Road B5053.Pass through the start and complete a further 1 or 2 laps.
Finish: Is located midway between Gauledge Lane and Carder Green

11 miles per lap.